My private practice emphasizes multi-cultural and diversity issues both in terms of the populations that I intend to serve and treatment models.
As a licensed clinical psychologist, my goal is to help you to:
- Develop strategies to manage depression and anxiety
- Increase coping skills for stress-related symptoms
- Reduce loneliness and social isolation
- Understand how to build more fulfilling relationships
- Learn new ways to communicate more effectively
- Deal with identity issues such as “who am I?” and “what is my purpose?”
- Explore what you want and how to get what you want
- Addiction issues including substance abuse and problem gambling
- Work through problems with food, eating, and body image
- Reduce self-injurious behaviors in teens and young adults
- Make parenting less stressful
- Manage crisis situations at home or at work
- Maximize productivity at home and work
- Learn organizational and time-management skills
- Work through residual effects of various types of trauma experiences
- Ease into life transitions such as marriage, divorce, job changes, or loss of a loved one
- Navigate the grief process and build support network
- Find ways to alleviate post-immigration stress
- Alleviate parent/child conflicts that happen due to different levels of acculturation
- Learn how to manage impulsivity and channel angry feelings in healthy directions
Consulting Psychologist
In order to help companies or groups be more productive and enjoy a more harmonious work environment, I can create informal in-house assessment tools for evaluating talents and strengths of group members; lead team building exercises; provide leadership training; develop strategies for conflict resolution; and identify areas of dysfunction within the organization, for which I can suggest appropriate remedies or interventions. Please contact me if you wish to discuss how my consulting services can help your organization or group.
To learn more about my experience with individuals, groups, community mental health and bilingual behavior consulting, visit About Losa.
If you are wondering whether you need professional therapy help, visit Why do people come to therapy? If you are still not sure, I encourage you to contact me for an initial consultation.
For more information or to arrange an initial consultation, contact Losa Wong, Psy.D., Licensed Clinical Psychologist in Oakland, California.